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THERAPY

I am an Integrative Counsellor and Psychotherapist who works with individuals, couples and groups. I am trained in multiple models of psychological care so I can respond to your needs in a flexible and friendly way.

People seek therapy for all sorts of reasons. You may have specific issues you want to address, or you may have broader questions you want to explore. Alternatively, you may be experiencing certain feelings such as anxiety, depression, feeling stuck or past experiences could be troubling you in the present.

My therapy is about providing an environment for you to express your feelings in a safe and non-judgmental space while seeking clarity and insight into yourself and the world around you.​ My practice is friendly, professional and safe. If you're not sure if therapy is for you I am happy to have a chat about how it could help.

In addition to my private practice, I run group therapy at SurvivorsUK, a charity supporting men, boys, Trans & non-binary people who have survived sexual abuse or violence. I also have an honorary contract working at The NHS Maudsley Psychiatric Hospital where I work with patients one to one with a variety of mental health disorders and issues.

I have extensive history working with survivors of trauma, the LGBTQ+ community, young people and students, longterm or chronic illnesses, sex and sexuality as well as depression and anxiety. While these are my specific areas of expertise, I am open to all issues you may wish to explore. Currently, I am working online and have a lot of experience delivering therapy over video call or phone. I also offer socially distanced 'Walking Therapy' in a local park to clients after 6 sessions together. My work has a friendly and professional approach and I pride myself on providing a warm and safe environment in which to work with clients.

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework and code of conduct. I am a member of the Radical Therapist Network, a membership organisation for therapists dedicated to intersectional, trauma-informed and anti-oppressive learning and therapeutic practice. Alongside this I am a member of the Paediatric Mental Health Association, a multidisciplinary group of professionals including Paediatricians, Child and Adolescent Psychiatrists, Clinical Psychologists, Nurses, Physiotherapists and Occupational Therapists, who are concerned in promoting mental wellbeing alongside physical health of babies, children and young people into adulthood.

Relationship* (couples) Therapy

I hold a very limited number of appointments for people who wish to seek relationship, or couples, therapy in my therapy room in London Bridge. I welcome any people in a relationship who feel I may be the right therapist for them and particularly welcome anyone who feels their relationship does not fit a heteronormative model or societal expectations.

Fees

Free online consultation between 20 - 30 minutes

Individual therapy: £75 per 50min session

Relationship therapy: £120 per 50min session

Group therapy: get in touch for quote

I do offer some concessionary rates, contact for details

Covid-19, coming out of lockdown and face to face therapy

After well over 18 months of online therapy, my client base is spread all over the UK. This means my return to face to face clinical work will be slow. Currently, I am seeing a very limited number of clients in-person at my therapy room in London Bridge and I will continue with online therapy. For more information about in-person or online therapy, get in touch. 

*Traditionally, relationship or couples therapy has been accessed by people in a marriage or romantic relationship. However, family relationships as well as friendships can be equally complex and benefit from therapy. I welcome any people who wish to deepen their understanding of how they relate to each other in whatever context. Get in contact to set up a consultation.